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Wellness in Downton

Move with ease, feel restored

Book Pilates Reformer sessions or restorative massage therapies at Downton Pilates and Therapies.

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WHAT WE OFFER

Our featured services

1:1 Pilates Reformer Session

45 mins

Experience a safe and effective way to stretch and strengthen every muscle and joint. Suitable for all abilities and most orthopedic conditions, this session adapts proven techniques to support your unique needs. Ideal for improving flexibility, strength, and overall well-being.

£47.50

Remedial and therapeutic massage

45 mins

Relieve pain and restore mobility with a tailored therapeutic massage designed for all conditions. Choose from professional massage cream or Neals Yard Remedies aromatic oils to enhance your well-being. Improve circulation, support your immune system, and opt for deep tissue massage or taping for lasting benefits.

£47.50

Joint Pilates Reformer Session

50 mins

Share a fun and energizing workout with someone special. Perfect for ages 12 and up, this session boosts well-being while focusing on stretching and strengthening together. Enjoy the benefits of Reformer Pilates in a supportive, motivating environment.

£50

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WHO WE ARE

About us

Downton Pilates and Therapies brings over a decade of expertise in Pilates and massage therapy to a welcoming, woman-owned studio. With sessions for all fitness levels, including Reformer and Mat Pilates, Kettlercise and therapeutic massage, the team offers personalised support to help you build fitness, wellbeing and recovery. Parking and bath towels are available, and the studio prioritises sustainability. Rated 4.9/5 from 29 reviews.

A private studio with professional instruction.

Work on your body and build a stronger healthier you, whilst learning how the Pilates Reformer can help you.

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A place to relax and unwind.

Expert massage whatever your needs. Choose from Hot stones, Deep Tissue, Sports Therapy or Therapeutic soft tissue therapy.

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A fitness community where you will always fit in.

Choose from Kettlebell classes, Pilates, Circuits and Hiit/Liit to help you on your journey to a healthier you.

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CHOOSE YOUR PROFESSIONAL

Our team

Isla Mary

Isla Mary

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WHAT PEOPLE SAY

Our reviews

Every review on Fresha is left by a verified, paying client — so you're reading the real thing, not curated quotes

“Great as always”

Remedial and therapeutic massagewith Isla Mary

Keith

“Isla is the best!”

1:1 Pilates Reformer Sessionwith Isla Mary

Sue

Joint Pilates Reformer Sessionwith Isla Mary

Kristine

1:1 Pilates Reformer Sessionwith Isla Mary

“I love how she gives me the program I need and adapts it when I mentioned something I have forgotten to tell her!😁 I also come away knowing that I have worked hard and can feel the difference.”

1:1 Pilates Reformer Sessionwith Isla Mary

“The professionalism of Isla and her guidance is second to none.”

1:1 Pilates Reformer Sessionwith Isla Mary

Lynn

“Excellent Back, neck and shoulder massage resulting in improved mobility.”

Remedial and therapeutic massagewith Isla Mary

Peter

1:1 Pilates Reformer Sessionwith Isla Mary

Richard

“five. Star as always.”

Remedial and therapeutic massagewith Isla Mary

Keith

WHERE TO FIND US

Contact

Opening times

Monday09:00–18:00
Tuesday09:00–18:00
Wednesday09:00–18:00
Thursday09:00–18:00
Friday09:00–20:00
Saturday09:00–12:00
SundayClosed

Additional information

  • Verified business by Fresha
  • Parking available
  • Bath towels
  • Environmentally friendly
  • Woman-owned

Get in touch

Email

enquiries@downtonpilates.co.uk

Phone

+44 7530 625700

Send us a message
Salisbury, 4 Squarey Close, Downton, SP5 3LQGet directions

FREQUENTLY ASKED

Before your visit

What can I book for my first visit?
Options include a 1:1 Pilates Reformer Session, a Joint Pilates Reformer Session, a Taster Pilates Reformer Session, hot stone massage therapy, sports massage and remedial and therapeutic massage. Contact Downton Pilates and Therapies if you’re unsure which suits you.
Can I try Pilates Reformer before booking a regular session?
A Taster Pilates Reformer Session is listed among the services. Contact the business for details and to discuss whether it’s right for you.
Can I come with someone else?
A Joint Pilates Reformer Session is available. Contact the business for details about the session.
Is parking available, and do I need to bring a towel?
Parking and bath towels are available. If you’re unsure what else to bring, check with the business before your visit.