ABOUT

Movement and recovery, centred around you

Get to know Downton Pilates and Therapies and its focus on movement and recovery; explore Pilates and massage, then book a session in Downton.

What we believe

At Downton Pilates and Therapies, we believe movement and massage should support your wellbeing at every level. With over a decade of expertise, we offer personalised attention in a welcoming environment, helping you work towards your fitness goals and recovery at a pace that feels right for you. As a woman-owned studio, we also prioritise environmentally friendly choices. Rated 4.9/5 from 29 reviews.

The experience

Arrive at Downton Pilates and Therapies with parking available, then settle into a welcoming, woman-owned studio where your session is shaped around you. Whether you’re here for Pilates Reformer or a therapeutic massage, enjoy attentive support in an environmentally friendly setting, with bath towels provided. Leave feeling cared for, with space to focus on your wellbeing and recovery.